Wednesday, November 9, 2016

ពិធីលំហាត់ប្រាណ 10សកម្មភាព សម្រកទម្ងន់ និង​រាងកាយមាំមួន - The10 Best Exercises to Lose Weight - ខំរៀន.khomrean.com

 

ខំរៀន.khomrean.com

The Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises. 

Cool...animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques. 

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